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1 · Walk tall without leaning
BeginnerGrindCarry
Suitcase Carry
Carry one bell on one side without letting your body lean.
Also known as One-Sided CarryAlso known as Single-Arm Farmer Carry
How to do it
- 1Hold one bell at your side.
- 2Stand tall and look straight ahead.
- 3Keep both shoulders level.
- 4Walk with smooth, small steps.
- 5Switch sides after the planned distance.