Routine editor
Swing and Carry Conditioning
Edit every prescription, reorder the sequence, then start when the plan feels right.
Routine details
Add exercise
Browse the full library for more movements, then add them from their detail page.
3 movements
Drag to reorder. Every field stays editable.
Two-Hand Swing
IntermediateBallistic
Farmer Carry
IntermediateGrind
One-Arm Swing
IntermediateBallistic
Draft changes stay in this browser until you save.