Routine editor
Beginner Full-Body Foundation
Edit every prescription, reorder the sequence, then start when the plan feels right.
Routine details
Add exercise
Browse the full library for more movements, then add them from their detail page.
4 movements
Drag to reorder. Every field stays editable.
Kettlebell Deadlift
BeginnerGrind
Goblet Squat
BeginnerGrind
Push Press
BeginnerHybrid
Suitcase Carry
BeginnerGrind
Draft changes stay in this browser until you save.